Twelve-step programs are mutual aid organizations for the purpose of recovery from substance addictions, behavioral addictions, and compulsions. Developed in the 1930s by alcoholics, the first twelve-step program, Alcoholics Anonymous (AA), aided its membership to overcome alcoholism.[4] Since that time, dozens of other organizations have been derived from AA's approach to address problems as varied as drug addiction, compulsive gambling, sex and overeating. All twelve-step programs utilize a version of AA's suggested twelve steps first published in the 1939 book Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered from Alcoholism.[5]
As summarized by the American Psychological Association (APA), the process involves the following:[4]
Participants attend meetings and are able to make new connections with other members who are striving towards a similar goal. If a person is unable to attend a meeting face-to-face, many of the groups have meetings by phone or online as another option. Each group has its own textbook, workbooks or both, which provide information about their program of recovery and suggestions on how to "work the steps". Often, free literature is available for anyone who asks for it at a meeting. This provides potential new members or family members with relevant information about both the addiction and that specific group's version of the twelve-step process of recovery. New members are invited to work with another member who has already been through the twelve-steps at least once. That person serves as a guide to the new member, answers questions and provides feedback as the new member goes through the steps. These groups are spiritually based and encourage a belief in a power greater than the members. Most do not have one specific conception of what that means and allow the member to decide what spirituality means to them as it applies to their recovery. The groups emphasize living on a spiritual yet not necessarily religious basis. Groups typically advocate for complete abstinence, usually from all drugs including alcohol. This is because of the perceived potential for cross-addiction, the idea that there is a tendency to trade one addiction for another. Despite the idea of cross-addiction being accepted as real in many addiction recovery groups, there is said to be little empirical evidence to support the idea and recent research suggests that the opposite is more likely to be true.
The following is a list of twelve-step drug addiction recovery groups. Twelve-step programs for problems other than drug addiction also exist.
These groups do not follow the twelve-step recovery method, although their members may also attend twelve-step meetings. It is common for individuals to try many different meetings and groups while in recovery. What works for one may not work for another, so trying different types of meetings can be helpful to someone seeking recovery from drugs and alcohol.