Katana VentraIP

Herring as food

Herring are forage fish in the wild, mostly belonging to the family Clupeidae. They are an important food for humans. Herring often move in large schools around fishing banks and near the coast. The most abundant and commercially important species belong to the genus Clupea, found particularly in shallow, temperate waters of the North Pacific and North Atlantic Oceans, including the Baltic Sea, as well as off the west coast of South America. Three species of Clupea are recognized; the main taxon, the Atlantic herring, accounts for over half the world's commercial capture of herrings.

Herrings played a pivotal role in the history of marine fisheries in Europe,[1] and early in the twentieth century, their study was fundamental to the evolution of fisheries science.[2][3] These oily fish[4] also have a long history as an important food fish, and are often salted, smoked, or pickled.

Nutritional value per 100 g (3.5 oz)

661 kJ (158 kcal)

0.00

9.04 g
17.96 g

Quantity

%DV
8%
0.092 mg
18%
0.233 mg
20%
3.217 mg
13%
0.645 mg
18%
0.302 mg
3%
10 μg
570%
13.67 μg
1%
0.7 mg
21%
167 IU
7%
1.07 mg

Quantity

%DV
4%
57 mg
6%
1.10 mg
8%
32 mg
2%
0.035 mg
19%
236 mg
11%
327 mg
4%
90 mg
9%
0.99 mg

Quantity

72 g

Bloaters on yellow paper, van Gogh, 1889

Bloaters on yellow paper, van Gogh, 1889

Smoked herring

Smoked herring

Traditional Finnish herring stew

Traditional Finnish herring stew

List of smoked foods

Skåne Market

Sardines as food

Anchovies as food

Nutrition Facts for Herring

The Independent, 1 September 2005.

In praise of the humble herring

New York Times, 30 October 2002.

En route: Scandinavia; Herring, the Fish That Roared